Nothing Worth Having

You've heard the phrase, "nothing worth having, comes easy"? Well, I think some poor soul that was struggling to make it big said that. Or just a really great optimist. Think about it.... There are so many things that take HARD work and DEDICATION, SACRIFICE, and ENDURANCE. You have to be optimistic to stick to it when it's just seems no progress is being made. You tell yourself, it's worth it, it's just not easy and you find that thread of will power, that glimmer of hope, the surge of strength to get you through the current hurdle. Well, that's me, every day with my diet and exercise. I just have to keep on keeping on. It's good for my body, my mind, and my soul. So, I'll push myself a little further tomorrow and when the muscles ache and the cravings knock at my will, I'll just say, "I can hold on a little bit longer." What are you working on that's well worth it but certainly not easy? From one fighter to another, I'd like to say, "Hang in there!"